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Sildigra Super Power 160 mg is a medication primarily used to treat erectile dysfunction (ED) and contains a combination of sildenafil and dapoxetine. Sildenafil is known for its ability to improve blood flow to the penis, while dapoxetine is used to treat premature ejaculation. There’s no solid evidence suggesting that Sildigra Super Power 160 mg directly improves exercise performance. The medication's primary effects are related to sexual function rather than physical endurance or athletic performance. If you're looking to enhance exercise performance, focusing on proper nutrition, hydration, rest, and a structured training regimen would be more effective and safer. If you have concerns about your exercise performance, it might be a good idea to consult with a healthcare provider or a fitness professional for tailored advice.